आउनुहोस, गफ गरम ! With Dr. kamal Dhakal

 May 27th, 2023; 7 PM USA ET

  • Exchange ideas, strategies, and insights gained from the semester.
  • How to achieve work and life balance?
  • Let’s chat about personal well-being, Mindfulness-based
    stress reduction (MBSR).
  • The neuroscience behind meditation.