The Association of Nepali Physicists in America (ANPA) is organizing an ANAPAN SATI Meditation program on January 11th at 10:00 AM Eastern Time. The speaker, Swahit Bir Singh Kansakar, will discuss ANAPAN SATI Meditation. Participants will also have the opportunity to learn and practice meditation during the session. Please encourage family members aged ten and older to attend as well.